In a world that often feels chaotic, where a colossal Climate clock looms over Union Square and many wars continue usually as a dominion effect to have power and control, it can be hard to envision a different reality. Yet, amidst all the challenges faced by each generation, one fundamental principle remains unchanged: sustainability. But have we truly been doing things right?
I leave that question to you to ponder. In my humble opinion, we can always strive to do better. And it all begins within ourselves – our body, mind, and spirit. We are undeniably connected to this world, at least for the time being. While none of us can truly fathom what lies beyond death, we can seize the present and make the most of what we have right now. So I invite you to embark on a journey of exploration, understanding the numerous ways in which we can embody sustainability.
Let’s start with a comprehensive and lasting approach to personal and societal well-being, one that acknowledges the interdependence between individual happiness, social equity, and environmental sustainability. This approach recognizes that our well-being cannot thrive in isolation from the well-being of others or the health of the planet.
Sustainable well-being surpasses traditional measures of economic growth and material wealth. It encompasses multiple dimensions of human flourishing, emphasizing the need for equilibrium and harmony between personal fulfillment, social connections, and environmental stewardship.
Here are some key elements of sustainable well-being:
1. Personal Well-being: This encompasses the physical, mental, and emotional facets of our health, as well as our personal fulfillment and sense of purpose and meaning in life. It entails maintaining a healthy lifestyle, accessing education and healthcare, and embracing opportunities for personal growth and self-actualization. At times, the concept of purpose may seem elusive. We may feel compelled to have our lives perfectly figured out. However, I discovered that having even just one purpose each day helped me align with what truly mattered to me and grounded me in my vision. Soon enough, I found solace within myself, no longer seeking an escape from the significance behind my actions.
2. Social Well-being: This aspect delves into the quality of our relationships, social connections, and our sense of belonging within our communities. It encompasses factors such as social cohesion, equality, social justice, inclusivity, and the availability of support networks. Seek out your tribe, but also remain open to connecting with individuals who may not meet your predetermined criteria. Allow yourself to be pleasantly surprised. Embrace the opportunity to learn from others, while also surrounding yourself with a support system that truly sees, uplifts, and embraces you.
3. Environmental Well-being: This is about acknowledging the crucial role of a healthy and sustainable natural environment in our overall well-being. It involves the conservation of ecosystems, biodiversity, and natural resources. Additionally, it requires minimizing pollution, mitigating climate change, and promoting sustainable practices that safeguard the planet for future generations. Every small change matters, even for those who may find it challenging to grasp. For instance, by replacing your disposable plastic bottles with a reusable water bottle and using a home filter, or simply cutting back on plastic usage, we contribute less material to recycling and minimize contamination.
Sustainable well-being inspires a shift from a society driven solely by consumption to one that values quality of life, resilience, and intergenerational equity. It encourages sustainable lifestyles and empowers individuals and communities to make thoughtful choices that support their well-being while minimizing negative impacts on both the environment and society.
Ultimately, the pursuit of sustainable well-being seeks to establish a harmonious and balanced relationship between individuals, communities, and the planet as a whole. It aims to ensure a high quality of life not only for the present generation but also for future ones. Remember, it all starts with you.
Let us embark on this transformative journey together, inspiring and uplifting one another along the way. Each step we take towards embracing sustainability brings us closer to a better world for ourselves and generations to come.
Wrriten and Edited by Yessenia J. Rivera
Sustain & Bee | Sostiene & Sée 