Prelude: May this poem serve as a rhythm of movement in your healing journey. Rest in your worthiness and enoughness right now! Enjoy and explore life within and outside of yourself!
In the dance of life, I find my way,
My living is my healing, day by day.
I surrender to the flow, letting things be,
Embracing each moment, wild and free.
The Earth, a wise teacher, shows me how
To release control, here and now.
It doesn’t obsess with fixing its flow,
It simply exists, in its natural tone.
When I breathe deeply, I am alive,
In that simple act, I truly thrive.
When I play and let my spirit soar,
I feel worthy, now and forevermore.
I release attachments, outcomes unknown,
Embracing growth, seeds of wisdom sown.
Expansion is mine, a journey profound,
In the vast universe, I am bound.
Healing unfolds, in its natural pace,
I submit to its rhythm, a bittersweet embrace.
No worry for what’s yet to repair,
I trust in the process to close cycles that no longer serve me because my soul is aware.
So I journey on, with faith in my heart,
Knowing that healing takes space in many parts.
I am a part of this cosmic vision,
In harmony with life’s condition.
Written and Edited by Yessenia J. Rivera
“Healing is like a journey without a destination with several stops. The plane carries the luggage, a symbol of not having to bear the pain alone. The important thing is when you get off the plane, only take the lessons with you and leave the baggage behind, and go explore what healing means to you.”
-Yessenia J. Rivera
Sustain & Bee | Sostiene & Sée 