How can we incorporate sustainable practices into our daily lives in a way that benefits the planet, promotes our well-being, and fosters meaningful connections with others?

¿Cómo podemos incorporar prácticas sostenibles en nuestra vida diaria de manera que beneficie al planeta, promueva nuestro bienestar y fomente conexiones significativas con otros?

The slogan
“Stay Gold”
acts as a powerful reminder to stay true to oneself and seek comfort and inspiration in beauty, and transform pain into resilience

El lema
“Mantente Dorado”
actúa como un poderoso recordatorio para mantenerse fiel a uno mismo, buscar consuelo e inspiración en la belleza de las vivencias, y transformar el dolor en resiliencia

Category: Spiritual Journey ꩜

  • Have You Been Outside Today?

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    No estas depresivo, estas distraido. You are not depressed. You are distracted. – Facundo Cabral Finding Yourself in Nature’s Embrace: Creating Wholeness Have you ever felt lost in a sea of emotions, drowning in the depths of your own thoughts? Where is the happiness in the middle of all of this chaos within us and around us? “You are not depressed, you are distracted,” Facundo Cabral once said, offering a profound perspective on our internal struggles. This wisdom struck me during my own dark night of the soul—a time when I realized I had been my own worst enemy, uprooted…

  • Finding Our Place in an Imperfect World

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    There’s something profoundly human about the moment we pause mid-stride and ask ourselves: ‘Where do I belong in all of this?’ We begin with dreams of love, creation, and self-actualization, yet somewhere between intention and action, we often find ourselves lost in the maze of daily survival. The world’s imperfection isn’t a bug—it’s a feature. It’s what creates space for growth, for creativity, for the very human work of making things better than we found them. Your frustration, your anger, your hope—these aren’t obstacles to overcome. They’re information about what matters to you, guidance about where to direct your energy.

  • 2024 to 2025 ✨

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    December 28, 2024 3 days until the end of 2024. Oh my! 2024 has definitely been the year of the most growth. I committed some old mistakes again; lessons I thought I had learned. I lost some people along the way. But this year I believe I truly gained myself. What a treasure. In all those moments I tried my hardest to make others stay, it was dark, but at the same time, it did something incredible. Conscious of the darkest parts of me, I still couldn’t seem to reach the growth necessary to stop drowning myself. After much self…

  • Embracing the Beauty of Imperfection: The Art of Inner Kintsugi

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    In the delicate art of Kintsugi, where broken pieces meet the radiant allure of gold, the essence of Eastern philosophy known as “Wabi-sabi” whispers of a profound truth: beauty blossoms in the perfectly imperfect cycle of life. Embracing the impermanent nature of existence, we are beckoned to honor the authenticity found in the graceful acceptance of three simple truths: nothing endures, nothing concludes, and nothing attains perfection. It’s a celebration that all that constitutes life is finite, incomplete, and imperfect. Just as the mysteries of life weaves its intricate patterns, all that is crafted is fated to weather and wear,…

  • Healing Dance of Liberation

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    Prelude: May this poem serve as a rhythm of movement in your healing journey. Rest in your worthiness and enoughness right now! Enjoy and explore life within and outside of yourself! In the dance of life, I find my way,My living is my healing, day by day.I surrender to the flow, letting things be,Embracing each moment, wild and free. The Earth, a wise teacher, shows me howTo release control, here and now.It doesn’t obsess with fixing its flow,It simply exists, in its natural tone. When I breathe deeply, I am alive,In that simple act, I truly thrive.When I play and…

  • Full & Eclipsed

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    March 25, 2024 thought-i-had-buried-myself-deep-turns-out-i-had-just-planted-myself-2-1 “The Moon is a reminder that no matter what phase I’m in, I’m still whole” -Unknown In the tranquil dance of celestial bodies, the moon stands as a beacon of trust and resilience. Embracing its cyclical nature, the moon gracefully transitions through phases, unfazed by its moments of darkness. Even during the lunar eclipse on March 25th, 2024 at 3:00am ET, when Earth’s shadow veils its luminous form in a dark tawny red hue, the moon moves with an innate knowing, a silent acknowledgment of its temporary dimming. The word “eclipse” actually comes from the Greek…

  • 4 Myths and 4 Truths about Healing

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    March 15, 2024 For a long time, I thought the pivotal moment of healing was moving on. And although I’m sure a lot of it has to do with the capacity of not being consumed by the trauma and instead digesting it and not holding on to it as part of our identity, transmuting trauma into a catalyst that makes us stronger, more resilient, and understanding, empowers our past struggles for positive change, personal development and a more fulfilling life.  Take for instance a corrupt file in our computer. We can’t seem to file it until we process it. Trauma…

  • Don’t Cry Out, Cease Fire

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    For so long I’ve cried out — Tethered to the grief, the pain and the fear, I now burn the parts that no longer align with who I am becoming and illuminate the shadows of doubt cast by my fears Regenerating like the phoenix, I trust and believe I exclaim to let go of the times I just wanted to be seen I don’t allow what I see to deter me I return to the wide eyed child that seeks to play, create, imagine, forget and forgive, no longer tied to self harm or deceit I grow in the roots…