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What’s the worst that can happen?
October 28, 2023 She flicked the switch, illuminating the room with a soft glow. Gazing into the looking glass, she whispered, “I can do this. I can do this. I CAN DO THIS.” The arduous task of proving herself had drained her energy, leaving her utterly fatigued. Yet, she understood that she must persevere. Movement was her guiding light, the crucial element for traversing the abyss that engulfed her. Its presence initially eluded her notice. “WAKE UP,” the darkness spoke, its voice no longer an adversary but a conduit for her own thoughts. The darkness existed to help her feel…
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Have You Been Outside Today?
No estas depresivo, estas distraido. You are not depressed. You are distracted. – Facundo Cabral Finding Yourself in Nature’s Embrace: Creating Wholeness Have you ever felt lost in a sea of emotions, drowning in the depths of your own thoughts? Where is the happiness in the middle of all of this chaos within us and around us? “You are not depressed, you are distracted,” Facundo Cabral once said, offering a profound perspective on our internal struggles. This wisdom struck me during my own dark night of the soul—a time when I realized I had been my own worst enemy, uprooted…
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Finding Our Place in an Imperfect World
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There’s something profoundly human about the moment we pause mid-stride and ask ourselves: ‘Where do I belong in all of this?’ We begin with dreams of love, creation, and self-actualization, yet somewhere between intention and action, we often find ourselves lost in the maze of daily survival. The world’s imperfection isn’t a bug—it’s a feature. It’s what creates space for growth, for creativity, for the very human work of making things better than we found them. Your frustration, your anger, your hope—these aren’t obstacles to overcome. They’re information about what matters to you, guidance about where to direct your energy.
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The In-Between
Sometimes, it’s hard to navigate life’s systemized approach—one that asks too much of us to fit into neat boxes of achievement and to conform to the looking glass through which others see us. As a little radical and unconventional being, I’ve had to be conscious about my decisions. Am I rebelling against a system that no longer works or fits the way I want to live? Or do I know there is something more? Both can exist at the same time. And that’s where I sit still and ponder: Is this where I figure it out—in the in-between? The never-ending…
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2024 to 2025 ✨
December 28, 2024 3 days until the end of 2024. Oh my! 2024 has definitely been the year of the most growth. I committed some old mistakes again; lessons I thought I had learned. I lost some people along the way. But this year I believe I truly gained myself. What a treasure. In all those moments I tried my hardest to make others stay, it was dark, but at the same time, it did something incredible. Conscious of the darkest parts of me, I still couldn’t seem to reach the growth necessary to stop drowning myself. After much self…
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To All the Boys I Loved…
From Love to Self-Acceptance: My Personal Revelation To all the boys I loved… To all the boys I broke my boundaries for, to appease you and make you feel cherished, even when I felt unseen and unloved. To all the boys who took advantage of my willingness, who mistook my need for connection as an invitation to disregard my worth. The idea that to get closer to someone else I had to fragment myself, to dim my light in your shadow. To all the boys who took me for granted, who thought my anger at your unfaithfulness was a flaw…
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Ser libre…
Ser libre significa respirar en paz en el presente, no estar condenado a un pasado, mirar hacia el futuro sin temor a repetir los mismos errores. Aceptarse a uno mismo y a los demás sin prejuicios. Ser…simplemente ser, con la esperanza de mejorar cada día y crecer. Ser libre es sentir y oler el viento, la lluvia, el amor, y el llanto de una pérdida de algo que nunca se volverá a dar de la misma manera. Recuerdo una vez, sumergirme en el agua de la playa mientras llovia, como un ritual que con cada gota limpiaba mi ser. Ese…
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Embracing the Beauty of Imperfection: The Art of Inner Kintsugi
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In the delicate art of Kintsugi, where broken pieces meet the radiant allure of gold, the essence of Eastern philosophy known as “Wabi-sabi” whispers of a profound truth: beauty blossoms in the perfectly imperfect cycle of life. Embracing the impermanent nature of existence, we are beckoned to honor the authenticity found in the graceful acceptance of three simple truths: nothing endures, nothing concludes, and nothing attains perfection. It’s a celebration that all that constitutes life is finite, incomplete, and imperfect. Just as the mysteries of life weaves its intricate patterns, all that is crafted is fated to weather and wear,…
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Healing Dance of Liberation
Prelude: May this poem serve as a rhythm of movement in your healing journey. Rest in your worthiness and enoughness right now! Enjoy and explore life within and outside of yourself! In the dance of life, I find my way,My living is my healing, day by day.I surrender to the flow, letting things be,Embracing each moment, wild and free. The Earth, a wise teacher, shows me howTo release control, here and now.It doesn’t obsess with fixing its flow,It simply exists, in its natural tone. When I breathe deeply, I am alive,In that simple act, I truly thrive.When I play and…
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Full & Eclipsed
March 25, 2024 thought-i-had-buried-myself-deep-turns-out-i-had-just-planted-myself-2-1 “The Moon is a reminder that no matter what phase I’m in, I’m still whole” -Unknown In the tranquil dance of celestial bodies, the moon stands as a beacon of trust and resilience. Embracing its cyclical nature, the moon gracefully transitions through phases, unfazed by its moments of darkness. Even during the lunar eclipse on March 25th, 2024 at 3:00am ET, when Earth’s shadow veils its luminous form in a dark tawny red hue, the moon moves with an innate knowing, a silent acknowledgment of its temporary dimming. The word “eclipse” actually comes from the Greek…
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Leave the light on: A Story About Self-Abandonment & Coming Back Home
Welcome to “Leave the Light On”, a reflective journey of self-discovery and inner strength. In this blog post, I delve into the themes of self-abandonment, personal growth, and the pursuit of self-acceptance amidst the storms of life. Join me as I illuminate the path to self-compassion and resilience in times of darkness. Everything is changing constantly, and in this reflective narrative, I explore the transformative power of self-discovery and inner connection. On New Year’s Day 2024, a storm brewed both externally and within the protagonist, leading to a journey of facing oneself amidst inner turmoil and emotional upheaval. The protagonist’s…
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4 Myths and 4 Truths about Healing
March 15, 2024 For a long time, I thought the pivotal moment of healing was moving on. And although I’m sure a lot of it has to do with the capacity of not being consumed by the trauma and instead digesting it and not holding on to it as part of our identity, transmuting trauma into a catalyst that makes us stronger, more resilient, and understanding, empowers our past struggles for positive change, personal development and a more fulfilling life. Take for instance a corrupt file in our computer. We can’t seem to file it until we process it. Trauma…
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Reborn – A Tale of Self-Deception and Redemption
March 15, 2024 In the labyrinth of the mind, where truth and illusion intertwine, a haunting tale unfolds. Something doesn’t feel right. The shadow in the night, what is it that it wants from me? Perhaps it is lonely. Whispers of deceit and echoes of betrayal reverberate through the shadows, casting a pall over a soul in turmoil. The question begs to be answered, “Did he use me?”. The overwhelming flood of emotions leaves me feeling like a burn victim, raw and exposed, unable to bear the weight of rejection and vulnerability without crumbling beneath its crushing weight. I had…
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What does it mean to be sustainable? 🌱
In a world that often feels chaotic, where a colossal Climate clock looms over Union Square and many wars continue usually as a dominion effect to have power and control, it can be hard to envision a different reality. Yet, amidst all the challenges faced by each generation, one fundamental principle remains unchanged: sustainability. But have we truly been doing things right? I leave that question to you to ponder. In my humble opinion, we can always strive to do better. And it all begins within ourselves – our body, mind, and spirit. We are undeniably connected to this world,…
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Chrysalis Stage
The abyss beckoned once more, drawing her in with a yearning for love, understanding, and freedom. Little did she realize that within the darkness lay enlightenment, waiting to be discovered if only she held steadfast to Earth’s magic. She found herself ungrounded, lost, and misunderstood. But each fall into the abyss miraculously deepened her connection with the Universe and Spirit, transforming her fears into intuition. She understood the importance of voicing her fears, asking for help to protect her self-worth, and preventing premature self-sacrifice. Having traversed this path before, she embraced the darkness as a friend rather than a foe.…
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Turtle Spirit Animal Meaning
March 16, 2024 The turtle’s strong connection to the earth and water provides a deep sense of grounding and connection to the natural world around us. It moves with a slow, steady pace, inviting us to slow down and appreciate the beauty of each moment, which can become elusive in our everyday lives. Whether on land or in water, the turtle exudes a sense of peace and adventure, always ready to explore and discover new things. Its shell, a protective home, provides a powerful metaphor for the importance of introspection and personal growth. There, the turtle recollects stories, reflections, and…
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Recovery
The magic that emerges from effective collaboration is undeniable. When diverse minds converge with a shared purpose, the results can be transformative.
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Self-Help Resources
March 13, 2024 Finding Solace Beyond Books For a long time, books and writing have been my sanctuary during overwhelming moments. I used to disappear into the library and was often dubbed the “voracious reader” or “paper termite.” As I grew older, I discovered other means to anchor myself in times of high stress and uncertainty. I continue to expand this list and find joy in the little things. Besides video games, volunteering, and being there for a friend, I take pleasure in helping others as well. These activities offer solace when I feel like I’m spiraling out of control.…
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Don’t Cry Out, Cease Fire
For so long I’ve cried out — Tethered to the grief, the pain and the fear, I now burn the parts that no longer align with who I am becoming and illuminate the shadows of doubt cast by my fears Regenerating like the phoenix, I trust and believe I exclaim to let go of the times I just wanted to be seen I don’t allow what I see to deter me I return to the wide eyed child that seeks to play, create, imagine, forget and forgive, no longer tied to self harm or deceit I grow in the roots…
Sustain & Bee | Sostiene & Sée
STAY GOLD
How can we incorporate sustainable practices into our daily lives in a way that benefits the planet, promotes our well-being, and fosters meaningful connections with others?
¿Cómo podemos incorporar prácticas sostenibles en nuestra vida diaria de manera que beneficie al planeta, promueva nuestro bienestar y fomente conexiones significativas con otros?
The slogan
“Stay Gold”
acts as a powerful reminder to stay true to oneself and seek comfort and inspiration in beauty, and transform pain into resilience
El lema
“Mantente Dorado”
actúa como un poderoso recordatorio para mantenerse fiel a uno mismo, buscar consuelo e inspiración en la belleza de las vivencias, y transformar el dolor en resiliencia
Sustain & Bee | Sostiene & Sée 